Category Archives: Green tea

Dandelion tea, another organic drink

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Dandelions are a dark leafy green with wonderful roots, a very rich source of vitamins and minerals. This herbal chai also makes a delicious hot or iced latte! Follow the enticing fragrant bouquet with your nose.

A healing herb, dandelion contains a rich abundance of calcium, which constitutes fifty percent—or more—of the mineral elements in a human body. Concentrated in bones and teeth, this macronutrient is essential in blood and muscles. A one hundred fifty-pound person has approximately three pounds of this mineral. Calcium works together with Vitamin D to make dense, strong bones. High in calcium, ounce for ounce more than milk, and with a wealth of other nutrients, dandelion makes a long-time favorite choice for tea.
Drinking dandelion tea can give the body a “natural high” or incredible sensation of energy, giving a “grounded” type of energy without unwanted side effects like from caffeine, calcium that helps keep your energy levels high!

some of the many traditional benefits of dandelion tea, just for starters:

  • Dandelion tea tastes good (especially with a sweetener like honey or sugar—or, a good taste with a no-carbohydrate choice, like xylitol).
  • Dandelion tea benefits your health (in fact, it’s very good for you)—as health enthusiasts world wide can attest for this delicious herbal remedy.
  • Dandelion tea forms a prime medical ingredient in over half the phytonutrient blends on the market (weight loss, rejuvenation, detoxification; digestive, liver, kidney, & skin supplements).
  • Dandelion tea uses include as an ingredient in cooking.
  • Dandelion tea aids in digestion, and functions well to relieve digestive disorders like constipation and diarrhea.
  • Dandelion tea works great to purify the blood and cleanse the system.
  • Dandelion tea enhances detoxification, by stimulating urination and, in addition, by replacing the potassium lost in that process.
  • Dandelion tea is one of the most effective herbs for getting the bloat out and helping relieve water retention.
  • Dandelion tea has specific action in reducing inflammation, of the gall bladder and of the bile duct, and for rheumatism and arthritis.
  • Dandelion tea improves the function of and maintains optimum liver, kidney, pancreas, spleen, stomach, and gall bladder functions.
  • Dandelion tea helps in treating chronic hepatitis and jaundice disorders, and encourages healing of damaged tissues caused by alcohol liver disease.
  • Dandelion tea helps reduce high cholesterol.
  • Dandelion tea contains antioxidants that help your body fight off toxic bacteria and viruses.
  • Dandelion tea helps with weight control—especially with weight loss.
  • Dandelion tea strengths incorporate well into muscle building programs for weight lifters.
  • Dandelion tea actively ameliorates disease—it is a potent disease-fighter—and helps the body heal, helps boost immunity, and combat cancer, heart disease, and age-related memory loss.
  • Dandelion tea aids health maintenance for people suffering from Type-1 and Type-2 diabetes.
  • Dandelion tea transfers magnificent amounts of minerals and vitamins: A, C, D, E, & B complex, calcium, potassium, magnesium, iron, zinc, manganese, copper, choline, and boron, etc. when infused in hot water.
  • Dandelion tea can be made solely from the blossoms, the leaves, or the roots (roasted or not)—or, the entire plant.
  • Dandelion tea is traditionally served plain (as is), and also made into other beverages—like ale, beer, “coffee”, and wine.
  • Dandelion tea as a face wash cleanses complexion, improves skin clarity.
  • Dandelion tea makes a great bath addition, especially when made from older, stronger (tougher) leaves.
  • Dandelion tea can serve as an inspiration for a great tea party!
  • Composting spent dandelion tea blossoms, leaves, and/or roots, after drinking your dandelion tea, improves soil composition.

Are you ready for Dandelion Tea? Do you want its health benefit rewards?
You can purchase it here now for a reasonable price!

Tea, the world’s second most commonly consumed beverage, ranks next to water.

How to make the tea ready:

Simmer 8 to 10 minutes over medium heat:
2 cups of water
3 Tblsp. roasted dandelion root, or 3 dandelion roasted root tea bags
pinch cinnamon (or, a cinnamon stick)
ginger root (ground, or, even better, chopped, with skin)
and add your choice of:
• (anise seed)
• (bay leaf)
• (black peppercorns)
• (cloves)
• (orange peel, dried)
• (raspberry leaf, dried)
• (fennel seeds)
• (peppercorns)
• (vanilla bean)
• (licorice root)

Strain the tea using a fine filter. To this add:
honey, a spoonful
(soy) milk, to taste
Heat again on a low flame, and do not boil. Go all out for Spiced Dandelion Tea! Starting with a quart of water, simmer all but the dandelion, honey, and milk for 45 minutes, uncovered, add the dandelion, and then simmer another 15 minutes. Strain, sweeten, add milk, and serve.
Enjoy!

Green tea fat burners

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Green tea is actually a combination of hundreds of diverse compounds, including caffeine. Green tea also has a mild fat burner effect. Green tea has been found to promote weight loss in obese people. Supplements that contain green tea usually list it as EGCG which stands for a compound called Epigallo Catechin Gallate. People drink hot or cold green tea than using isolated compound like EGCG.

Green Tea Fat Burners are a powerful blend of natural herbal boosters and nutrients. It is available as dry liquid softgel tablets or capsules. When it is used with a healthy atkins diet plan, it offers a dual action effect on weight loss in obese people. Green tea fat burner helps you in losing weight by controlling your appetite and speeding up your fat burning ability.

Green tea fat burner capsules or tablets must be taken in addition to your daily diet and exercise. The recommended dose of Green tea fat burner is usually 1 or 2 capsules in the morning and 1 or 2 capsules in the afternoon with a full glass of water. The liquid softgel green tea fat burner capsules allow nutrients to be quickly absorbed up to 200% better than dry tablets or capsules.

The main ingredients contained in green tea fat burner Green Tea Extract, Natural Caffeine and Chromium. The other ingredients are Gelatin , Glycerin , Vegetable Oil , Water , Lecithin , Beeswax , Sodium Copper Chlorophyllin All Natural Coloring Agent , Xenedrol Blend , Advantra Z , Citrus Aurantium Extract Fruit , Betaine , Bladderwrack Root and Leaf , Cayenne Fruit , Eleuthero Root Formerly known as Siberian Ginseng , Ginger Root , Gotu Kola Root , Guarana Seed , Licorice Root , Yerba Mate Leaf.

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Green tea fat burner must not be used by persons under 18 years of age. The recommended daily dosage must not be exceeded. It must not be used by pregnant or lactating women. People, who are under the care of a physician, must necessarily consult their physician before using green tea fat burners. Especially people who have heart disease or high blood pressure must consult their physician or better avoid taking it.

Green Tea Fat Burners are a great energy booster. Green Tea Fat Burners works well with diet and exercise. People who have used green tea fat burner for two days have found to lose 5-8 lbs. Chromium present in green tea fat burner might help stabilize blood sugar in some diabetics. Green Tea Fat Burners gives energy without negative side effects for some people.

Some people develop back pain due to inflamed kidneys when they take green tea fat burners continuously. Some may feel sleepy all the time and may feel energy-less. Some did not lose any weight even taking it for 4 days. The recommended dosage may make you feel very hyper and anxious. There may be other side effects such as panic attacks, suffocation, shakes and nausea.

Basically, this pill works really well, based on most of the reviews by people who have used it. However, the side effects vary from person to person. On the whole, it works differently on different people. In general, if you want to lose weight fast the green tea fat burners works well but in long run they don’t

Organic tea, a sip of healthy drink

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Tea has been around for 5,000+ years and has the distinction of being one of the most revered beverages around the globe. Whether drinking it hot or over ice, this tasty brew is second only to water in worldwide beverage consumption.
For both simple and serious reasons, tea is the superhero of all beverages—most simply because it is versatile. It can be drunk hot or cold, winter or summer, and morning, noon, or night. More importantly, tea is touted for its health benefits including high antioxidant and vitamin C levels and more. Tea has also stood the test of time. It spans both centuries and cultures, from its roots in Asia through Europe and India and to America. Tea has even played an important role in history. The taxation of tea led to the Boston Tea Party and, as a result, is thought to have played a part in starting the American Revolution. If that alone doesn’t give it superhero status, consider that tea can also serve as a natural dye! There are also less-tangible benefits of tea, as well. Tea soothes colds and comforts us through times of stress and sadness.

Why Drink Organic Tea?

Organic tea is grown and processed without pesticides or artificial fertilizers and is also often Fair Trade. This means that you can reap the health benefits of organic tea knowing that small farms are being supported, workers on tea plantations are being treated fairly, and that both the workers and our environment are not exposed to the harmful chemicals used in conventional tea production.

Perhaps the most well-known benefit to drinking tea is for the high level of polyphenols found in tea leaves. Polyphenols are a type of natural plant antioxidant that has been found to help fight free radicals—molecules that occur in the environment that can cause damage to our cells. The accumulation of free-radical damage is thought to lead to heart disease and cancer. Green and black teas are the best known for their antioxidant benefits. Tea is also a wonderful alternative to coffee, with many varieties having just half of the caffeine. The antibacterial properties in tea are also said to improve oral health by preventing tooth decay and halitosis.

Types of Tea
There are four “true teas” that come from the tea plant. They are black, green, oolong, and white and are so named for their production processes. Black is the most processed, followed by oolong, green, and white. All other teas are made with herbal, floral, fruit, spice, or combined infusions.

  • Black tea is the only “true tea” that is fully oxidized. In its production process, the leaves are picked and tumbled in a machine so that the juices from the leaves react with the air causing it to oxidize, or ferment and turn black. The leaves are then dried to produce the final product, which results in a strong dark reddish-brown brew. Popular varieties include Darjeeling, English breakfast, Earl Grey, and Lapsang Souchong—a distinctively smoky variety.
  • Green tea is not oxidized; it is steamed and dried, resulting in a slightly bitter, greenish-yellow blend. Green tea has the lowest amount of caffeine of the four “true teas.” Dragon well, tencha, and gunpowder are popular choices of green tea.
  • Oolong tea falls in between black tea and green tea in terms of taste and color because it is only partially fermented. Formosa oolong, which comes from Taiwan, is the best-known oolong tea.
  • White tea is the rarest of the four. It is the least handled in production, requiring only plucking and drying.
  • Rooibos tea is most commonly referred to as red tea, and does not actually come from a tea plant, but from a red bush in South Africa and is considered an herbal tea. This herbal tea or infusion has no caffeine and only half the tannin of ordinary brew.Apart from being a tasty, enjoyable beverage that can be drunk instead of true tea or coffee, Rooibos has the added benefit from its natural minerals and health-preserving antioxidants.
    Health Benefits
  • Scientists from Japan, who did studies in the 1960’s, discovered Rooibos contains powerful antioxidants that are thought to retard aging and have potent anti-inflammatory properties.In addition, the herb is also found to contain the flavanoid, aspalathin, which counteracts the atherosclerotic processes that result in heart disease. Additional research by the French revealed that hair lotion containing Rooibos promoted faster hair growth with improvement in the hair condition and caused no allergic reactions.

    South African researches found that the polyphenol content in Rooibos is similar to green tea. Polyphenols help protect the body from damage by free radicals. Rooibos is reminiscent of the taste of green tea, but is less bitter.

  • Herbal tea is a hot water drink infused with herbs that often have medicinal properties and most often do not contain caffeine. Popular herbal teas include Peppermint and Chamomile.
  • Chai tea is a popular tea from India that consists of loose-leaf tea, milk and ground spices including cardamom, cinnamon, cloves, ginger, grated nutmeg, and pepper.

The greatest green tea benefit is the presence of polyphenol oxidase – an abundant supply of antioxidants. Antioxidants can be termed as the “true elixir” of life.The activity of antioxidants in tea is more than that in over 21 fruits and vegetables.

>
Item Antioxidants Capacity
Tea 927
Green Tea 814 +/- 30
Spinach 129 +/- 6
Beets 81 +/- 25
Leaf Lettuce 49 +/- 7
Cauliflower 46 +/- 11
Garlic 46 +/- 9
Onion 40 +/- 2
Cabbage 32 +/- 2
Carrot 26 +/ -8
Corn 22 +/- 4
Potato 15 +/- 5
Cucumber 15 +/- 2
Sweet Potato 14 +/- 2

So how do antioxidants work?

Antioxidants protect the cells from a natural process called “oxidative stress”. Although oxygen is vital for life, oxidation produces free radicals that damage human cells. This damaging, physiological process works against the immune system AND is also responsible for ageing Antioxidants help our body eliminate these harmful free radicals.In fact a decrease in the level of antioxidants is proportional to the increased risk from cancer, heart attacks and umpteen other health disorders. In fact a new research shows that antioxidants in tea may actually help fight cataract – one of the primary causes of blindness globally.

Green tea contains polyphenols which are powerful antioxidants. They favor those bacteria that are beneficial to the human body while killing those that are harmful.

Why Organic?

Having seen the harmful effects of chemical fertilizers and pesticides, the world is slowly reverting back to natural ways of nourishment without adulteration by chemicals. The resulting produce is said to provide a fuller and richer taste beside being healthier for consumption.


How to use?

Put a cup of water to boil. Just before boiling point is reached, discontinue heating and immediately add 1 teaspoon of the green tea leaves. Cover the lid and allow to infuse for a couple of minutes. Strain and consume the water with sugar to taste (optional). Feel the vitality flow in.

Frequency:

Consume as often as required. Ideally 8-10 cups of tea (or bout 1200ml.) per day would be ideal for good health and slowing the ageing process. A person should start his day by drinking 2-3 cups till breakfast.